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fat loss via the Muscle-Fat Analysis metric Monitor visceral fat reduction via the Visceral Fat Level output Provide real-time feedback on progress shown via the Body Composition History chart and motivate patients to follow through When patients see tangible improvements in body fat percentage, visceral fat, and muscle retention, it gives them the confidence and motivation needed to be successful in their weight loss program

496 Specific dietary patterns, such as the Mediterranean diet, have been associated with reduced inflammation and improved metabolic profiles in diabetes patients

Sleep quality and stress management also influence how quickly your body responds

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If you use continuous glucose monitoring or flash glucose monitoring, this can be particularly helpful in identifying overnight patterns